But why is that sugar bad for you? Sugar causes glucose levels to spike and plummet. Unstable blood sugar can leave you experiencing mood swings, fatigue, and headaches.
Doctors would also spit on wounds because saliva was believed to have healing properties. And still today, the milk myth resonates loud and clear: Milk depletes the calcium from your bones The milk myth has spread around the world based on the flawed belief that this protein and calcium-rich drink is essential to support good overall health and bone health in particular at any age.
But many scientific studies have shown an assortment of detrimental health effects directly linked to milk consumption. What an irony this is! Like all animal protein, milk acidifies the body pH which in turn triggers a biological correction.
You see, calcium is an excellent acid neutralizer and the biggest storage of calcium in the body is — you guessed it… in the bones. So the very same calcium that our bones need to stay strong is utilized to neutralize the acidifying effect of milk. Once calcium is pulled out of the bones, it leaves the body via the urine, so that the surprising net result after this is an actual calcium deficit.
But the sad truth is that most mainstream health practitioners ignore these proven facts. I know it firsthand because when I was diagnosed with osteoporosis, my doctor recommended that I drink lots of milk in addition to taking Fosamax.
Weighing around pounds at birth, a calf typically gains approximately eight times its weight by the time it is weaned. But unlike humans, once calves are weaned, they never drink milk again.
And the same applies to every mammalian species on this planet.
Scientific studies show that milk increases fracture risk Many scientific studies contradict the conventional wisdom that milk and dairy consumption help reduce osteoporotic fractures. Surprisingly, studies demonstrating that milk and dairy products actually fail to protect bones from fractures outnumber studies that prove otherwise.
Even drinking milk from a young age does not protect against future fracture risk but actually increases it.
|Effects of Environmental Pollution||Luo ping Measurement goes wrong when it lacks a purpose.|
American Journal of Epidemiology. This is a broad study based on 77, women aged 34 through 59 years of age.
Milk, dietary calcium, and bone fractures in women: American Journal of Public Health. One exception is Amy Lanou Ph. The connection between calcium consumption and bone health is actually very weak, and the connection between dairy consumption and bone health is almost nonexistent.
The body is designed for survival, so it sacrifices bone density to protect the kidneys and urinary tract because the latter are essential to survival. And the most readily available source of acid neutralizer is in the bones. So even though milk contains calcium, it ends up sapping your bones of that crucial mineral.
Nowadays, milking cows are given antibiotics and most are also injected with a genetically engineered form of bovine growth hormone rBGH. A man-made or synthetic hormone used to artificially increase milk production, rBGH also increases blood levels of the insulin-growth factor 1 IGF-1 in those who drink it.
And higher levels of IGF-1 are linked to several cancers. And while in the Save Our Bones Program no food is completely off limits, I strongly recommend that you explore the different milk substitute options that I will list for you here.Feb 09, · [Note: I may have to start a series of "No, a blank won’t blank" posts; there’s been a spate of nonsensical doomsday pseudoscience lately.
Sigh.]. Exercise •Think of an incident that you may have investigated recently. •What was determined as the cause? •What corrective actions were recommended?
Some human activities that cause damage (either directly or indirectly) to the environment on a global scale include human reproduction, overconsumption, overexploitation, pollution, and deforestation, to .
Current evidence indicates obesity and other metabolic disorders such as type 2 diabetes and insulin resistance are influenced by host genetics and lifestyle. This cascade of ever growing diseases is also associated with low-grade inflammation, as indicated by an.
Measurement is key to identifying where and how to improve our intranets. But how do you measure when there's often no direct cause-effect link? Human Foods and Products Poisonous or Bad for Dogs. ATTENTION: If you suspect that your dog might have eaten any food or product that might be toxic, then contact the veterinarian immediately!